Monday, January 16, 2012

Honey Almond Flax Oatmeal

Oatmeal is a quick protein packed breakfast that will keep you powered all morning. Adding some healthy flax seed meal ups the Omegas which are vital to brain function. Topped with almonds, this breakfast combo is packed with super foods to ensure a perfect start to your day.

1/2c Rolled Oats
3/4c Unsweetened Almond Coconut Milk Blend, divided
2 1/2 T Slivered Almonds 
1T Ground Flax seed
1T Honey

Combine 1/2c of milk with all of ingredients except honey. Heat 90 seconds in the microwave. Stir remaining milk and honey into oatmeal and serve steaming hot. Serve with a side of blueberries for even more antioxidents. Now that's a bowl of goodness. Enjoy!

Serves 1


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